Services
Your bodywork session will be an intergrative session that may include the following modalities and techniques
GENERAL WELLNESS MASSAGE
This style of massage is a soft tissue-relaxation-full body massage. This session offers blissful, nurturing experiences which rejuvenate you and allows you to leave your stress and anxiety behind. I use an intentional, flowing technique that supports the nervous system, improves circulation, and encourages the body's natural healing response. This great for first time clients or anyone seeking relief from daily tension. You will leave feeling “grounded” and "recharged" with a full-body connection.
STRUCTURAL INTEGRATION & THERAPEUTIC MASSAGE
Fascial therapy is at the heart of lasting structural change. I use advanced techniques rooted in Anatomy Trains Structural Integration to address postural imbalances, chronic tension, and movement restrictions caused by fascial dysfunction.
Fascia is the body's connective tissue network that surrounds muscles, bones, nerves and organs. When this system becomes restricted due to injury, stress, or repetitive patterns, it can cause pain, misalignment, and inefficient movement. Through the slow, intentional manual work, it helps to improve the mobility of the tissue to allow the body to move with greater ease and integrity. This type of work is ideal for chronic pain or tension, poor posture or visible structural imbalances, athletes seeking long term movement efficiency and injury prevention or anyone wanting to feel more grounded, aligned and connected in their body.
Sessions are designed to create space and re-educate movement patterns-leading to improved posture, reduced pain and a greater sense of whole-body wellness.
SPORTS MASSAGE & MYOFASCIAL DECOMPRESSION (CUPPING)
​Whether you're training for your next big game or recovering from an intense performance, sports massage plays a vital roll in keeping your body functioning at its highest level. I offer a customized, therapeutic bodywork session that is designed to meet the unique demands of all athletes at all levels.
With over 2 decades of experience, I've had the privilege of working with Division 1 and NFL athletes, NCAA gymnasts, College basketball players, Competitive dancers, Competitive Cross-Fit athletes and High-School athletes across multiple sports. This hands on experience has equipped me with the skill set to support athletes through the physical and mental demands of training, competition and recovery.
I incorporate a variety of advanced techniques including Myofascial Decompression (MFD), Fascial release work, IASTM (instrument assisted soft tissue mobilization) & Assisted stretching. Each session is personalized to reduce the risk of injury-helping you return to what you love faster and stronger.
BAREFOOT DEEP TISSUE
Deep Tissue Without Discomfort -
If you're in need of deep tissue work, but don’t enjoy the discomfort that comes with pointy elbows and thumbs, then Ashiatsu DeepFeet Bar Therapy® is the treatment for you! Gravity enables me to deliver up to 3x deeper pressure than with traditional hands-on treatments. Utilizing bodyweight and the foot as a massage tool, provides broad, consistent pressure that creates structural change throughout the body. As a result clients will enjoy the same extra range of movement and decrease in chronic tension relief without having to endure painful strokes.
PRICING​
60 minute - $120
75 minute - $140
90 minutes $155
120 minutes $200
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LOCATIONS
Kansas City North
4146 NW Barry Road, Kansas City, Missouri 64154
Located inside Vybe Hot Yoga Studio
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Second location in Smithville, MO
606 Coach Light Circle, Smithville MO 64089
PAYMENT
Currently accepting cash, check and Venmo and all major credit cards
Contact by email or phone to purchase a gift certificate in person. E gift cards are also available from this website. I can customize e gift cards specific to your occasion. Please contact me directly 816-294-5745.
HOURS
Monday: 9:30-5:00 (Smithville)
Tuesday: 8:30-5:00 (Smithville)
Wednesday: 8:30-5:00 (Vybe Hot Yoga Studio-Barry Rd)
Thursday: 8:30-5:00 (Smithville)
Friday: 9:30-5:00 (Smithville)
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